Betsy Hegardt, LMFT
Licensed Marriage & Family Therapist offering in-person therapy in Encinitas, specializing in pregnancy, postpartum, and life transitions.I offer 15 minute consultations, let's connect!
You Don’t Have to Do This Alone
Looking for a space where you can feel supported, understood, and grounded? My approach to therapy is warm, collaborative, and grounded in genuine connection.
I work with individuals and couples during pregnancy and postpartum, supporting them through the emotional, relational, and identity shifts that can come with becoming parents. I also support individuals navigating life transitions and trying to find their footing in seasons of change.
I believe meaningful healing happens when you feel safe, seen, and supported. Therapy can hold both depth and lightness, and I often bring humor into the room to help create space for both.
You don’t have to navigate this season alone. My hope is that therapy feels like a space where you can exhale, feel understood, and reconnect with yourself as you heal and grow.
Services
Support tailored to where you are:Individual Therapy
Couples Therapy
Postpartum Planning Sessions
Premarital Counseling
First-Time Moms Group
Let's Connect!
Rates & Logistics
In-person sessions are held in Encinitas, CA. Telehealth sessions are offered statewide.Rates
Individual Sessions $180
Couple Sessions $250
Sliding Scale: apply if you may be eligibleElizabeth Hegardt, LMFT CA #154019